Tel: (563) 322-1600
Email us

Meditation Class at QC Botanical Center

TUESDAY NIGHTS 6:45-7:45pm 
at the QC Botanical Center in Rock Island, IL
Rock Island IL Meditation Class
Cost $10 / $5 Students, Seniors, Unemployed

Meditation is a beautiful and practical way of finding inner peace, reducing stress and finding solutions to the problems of daily life.
● Each class will include an explanation of the benefits of meditation and how to meditate followed by a 10-minute guided breathing meditation. Then a different theme of Buddhism such as love or patience will be explained followed by another meditation session.
● There will be time for Q&A  
● We sit in chairs.  You may bring a meditation cushion if you wish.
● Suitable for Beginners/Advanced Meditators
● Drop-in class, so you do not need to pre-register or pay in advance.
● $10/ $5 Students/Seniors/Unemployed
● Everyone is Welcome, No expereince necessary.

Days: Tuesday Nights
Time: 6:45 to 8:00pm
Location: Quad City Botanical Center (google map) 2525 4th Avenue, Rock Island, IL 61201
Cost: 
$10/$5 Students+Seniors+Unemployed

Please visit our calendar for upcoming class dates.

Meditation Class Rock island

 

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Lamrim Kadampa Buddhist Center

502 1/2 West 3rd Street., Davenport, IA 52801
Tel: (563) 322-1600 Email:

©2008 Lamrim Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation classes in Iowa & Meditation Class at QC Botanical Center.