Meditation Class at QC Botanical Center
TUESDAY NIGHTS 6:45-7:45pm
at the QC Botanical Center in Rock Island, IL
Cost $10 / $5 Students, Seniors, Unemployed
Meditation is a beautiful and practical way of finding inner peace, reducing stress and finding solutions to the problems of daily life.
● Each class will include an explanation of the benefits of meditation and how to meditate followed by a 10-minute guided breathing meditation. Then a different theme of Buddhism such as love or patience will be explained followed by another meditation session.
● There will be time for Q&A
● We sit in chairs. You may bring a meditation cushion if you wish.
● Suitable for Beginners/Advanced Meditators
● Drop-in class, so you do not need to pre-register or pay in advance.
● $10/ $5 Students/Seniors/Unemployed
● Everyone is Welcome, No expereince necessary.
Days: Tuesday Nights
Time: 6:45 to 8:00pm
Location: Quad City Botanical Center (google map) 2525 4th Avenue, Rock Island, IL 61201
Cost: $10/$5 Students+Seniors+Unemployed
Please visit our calendar for upcoming class dates.