Tel: (563) 322-1600
Email us

Lunchtime Meditation Class

 

 
Lunchtime Meditation Class

Wednesdays 12:00-12:30pm
COST: Free

● Each class will include an explanation of the benefits of meditation and how to do a breathing meditation followed by a 10-minute breathing meditation.
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful, we will be free from worries and mental discomfort and experience true happiness and relaxation.                                                   

This is an opportunity to calm and focus your mind by participating in a guided meditation and a brief instruction on how to stay centered in the rapid pace of day-to-day life. 
Tea is provided, and you are welcome to come early or stay after, and bring your lunch.

Days: Wednesdays          
Time: 12:00-12:30pm       
Cost: FREE / Donations Welcome

*No registration is required, just walk in! 
*
There is plenty of parking!    
*563-322-1600

Location: Lamrim Kadampa Buddhist Center                                                         
502 1/2 West 3rd Street, Davenport, IA  (On the NW Corner of 3rd & Scott, Entrance on Scott Street)
 

 

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Lamrim Kadampa Buddhist Center

502 1/2 West 3rd Street., Davenport, IA 52801
Tel: (563) 322-1600 Email:

©2008 Lamrim Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation classes in Iowa & Lunchtime Meditation Class.