Mindfulness Meditation Class
Wednesday Mid-day Mindfulness Meditation Class
In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind.
This is an opportunity to calm and focus your mind by participating in a guided meditation and a brief instruction on how to stay centered in the rapid pace of day-to-day life.
Cost: FREE / Donations Welcome
*No registration is required, just walk in!
There is plenty of street parking!
502 1/2 West 3rd Street, Davenport, IA