Tel: (563) 322-1600
Email us


Frequently Asked Questions

General Questions

Are you open to the public and for people who aren’t Buddhist?

Yes – Everyone is welcome to Lamrim Kadampa Buddhist Center. No one is excluded, whatever their background or faith. The methods and practices taught here are suitable for every level of interest and experience, from beginner to advanced. Modern Kadampa Buddhism offers practical, powerful tools that can help everyone resolve the stresses and difficulties of modern life. 

Is there a class you would recommend for someone who is not familiar with Buddhism?

Yes – We have many introductory level classes that you would enjoy and benefit from at the Davenport Center location and in the Quad Cities area. These include General Program (GP) Meditation Classes, Free Wednesday Lunchtime Meditation and SImply Meditate Sundays.  Check our website calendar for dates and times. 

Do I have to wear special clothes?

No – Please come as you are.   It is traditional to remove your shoes outside the meditation room and enter in your socks or with bare feet, however if this is uncomfortable or difficult for you, you may leave your shoes on.  

Can I come to observe for a student project?

Yes - we have many students who visit our Center each year for their school projects on religion.  If you would like to arrange a larger tour or talk for a class or group, please call the Center to make arrangments.

Do I have to sit on the floor?

No – We have some floor seating on meditation cushions available for those who wish to use them, but the majority of people prefer to sit in chairs. At the Quad Cities Botanical Center class site in Rock Island, Illinois,  people sit in chairs or you can bring your own meditation cuushion if you like.

Do I have to bow/prostrate?

No – Prostration is a traditional Buddhist practice dating back 2500 years to the time of Buddha Shakyamuni. Attending a prayer service or class at the Center, you may see someone paying respect to the Buddhas or the teachings by bowing their head, pressing the palms of their hands together at their heart, or kneeling and touching their forehead to the floor. But using our body to show respect through prostrating is not something that is familiar to Western people, and the choice to prostrate or not is entirely up to you.

Can I take photos inside the Center?

Yes – Feel free to take photographs of the Center when prayers and teachings are not underway.

Can I take notes on my laptop during the teachings?

No – We have found that our guests can be disturbed by the sound of typing on a keyboard, so we request that people do not use computers or electronics in the Center during teachings.

Do I need meditation experience to participate?

No – Many people who come to classes and retreats do not have much (if any) experience of Buddhist meditation. And don’t worry if you have tried meditation before without feeling much success. Almost everyone finds it challenging in the beginning because our minds are naturally very busy. Lamrim Kadampa Buddhist Center is a perfect place to gain this inner experience.

Can I bring my pet?

No – Unless there is a special circumstance that warrants it, out of consideration for our guests with pet allergies we generally ask that you leave your pets at home. 

Can I meet with a teacher?

Yes – If that is something that you wish, our Resident Teacher, course teacher or another lay and ordained senior student would be very happy to meet with you to share Buddha’s advice for life.

 Do all Buddhists shave their heads?

No – Ordained practitioners, both monks (men) and nuns (women), cut their hair at that time of ordination and keep it very short. This symbolizes their renunciation – including abandoning their concern with outer appearance to focus on the inner qualities of love, compassion and wisdom.

Do I need to ordain if I become a Buddhist?

No – The great majority of Buddhists worldwide are lay practitioners – regular people with partners, children, jobs, etc. Ordination is a personal spiritual decision made by those who feel compelled to devote themselves completely to the spiritual path for their entire life by abandoning certain things and vowing to practice certain things. Ordained Buddhists are called monks and nuns.

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Lamrim Kadampa Buddhist Center

301 E. 2nd St.(Peterson Paper Building), Davenport, IA 52801
Tel: (563) 322-1600 Email:

©2018 Lamrim Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation classes in Iowa & FAQ.